Wednesday, May 12, 2010

莎莉廚房(四) 粥粉麵飯:八喜福建撈麵 (中) 材料及預備

材料:油麵、泥蟶子、五花腩、魚蛋片、雲耳、唐芹、芫荽、乾蔥、薑片、上湯、鮮炸雞油、豬油及淘大黑麻油 (黑麻油價錢雖然比普通麻油貴,但實在是更濃更香)。

醃料:鹽、糖、胡椒粉、黑麻油、醬油、廚酒

食材處理

油麵 ($6-$9一斤)

這是普通的油麵,據稱真正的福建麵是生麵來的。

泥蟶子 ($16一斤)

蟶子分許多種,我認識和吃過的有蟶子王 (要劏肚)、竹蟶子(不用吐沙,肚可劏可不劏)、黃蟶子 (不用吐沙及劏肚)及這款泥蟶子。福建人好喜歡泥蟶子,夏天最當造,通常用來炒或做羹,鮮嫩肥美。泥蟶子必須吐沙,方法是將蟶子浸在水裡,水位要蓋過面,再下鹽/油/鐵器讓其吐沙,時間約需3-4小時。特別一提的,是我們福建人除了喜歡吃泥蟶,也愛吃蚵仔,不過蚵仔的當造期在秋冬,所以我們有夏天吃蟶子,冬天吃蚵仔的習慣。


首先要將蟶子去殼起肉,生起的話可能會被碎殼剌到,如果想容易一點,可先在鍋裡放一些水及薑蔥,但千萬別放大多,因為這些水會留起之後用來炆麵的,水太多蟶子的鮮味就會稀釋。水滾後放下蟶子,不斷攪拌,使每隻蟶子也能均勻地接觸熱水,半分鐘後熄火磕蓋再焗半分鐘,取出蟶子,水用網隔走雜質,留起備用。


這時才起肉,容易得多。


切記起肉時要連蟶子水也一拼留起,因為這些水就是整個麵的精粹。

五花腩 ($18一斤)

先將五花腩切丁方或一小塊,再用鹽、糖、胡椒粉、麻油、醬油及廚酒醃一醃。

魚蛋片 ($12一條)

這個配料很隨意的,不喜歡的可用其他同類東西代替,例如丸類或札肉。

雲耳 ($5一両)

先用水浸軟再切碎,用熱水焗會快一點。

唐芹($8一斤)及芫茜 ($1 二至三棵) 

將其切碎

乾蔥 ($3一包有十數粒)
切片

鮮炸雞油、豬油及淘大黑麻油 ($20一瓶)


用餐記錄:
晚餐 - 阿姐火鍋






12 comments:

  1. Sally, I hope this time the commment box will work for me! Anyway, I just LOVE LOVE LOVE your site because I can feel that every word, every sentence, every little thing comes right from your heart! There is no hiding of anything, just the pure Sally that we all love! I love to see you all the time, so this site allows me to "see" you 24 hours a day, when we aren't physically together.

    This may actually trigger goosebump, but I want to say, "I SEE YOU"! :)

    Love,
    Margaret

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  2. Oh it works! Yeah!

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  3. Hihi my dear Little Meg,

    Thanks so so so much again for taking the time to leave this sweet sweet comment. And I really can't thank u enough for your generous and continued love, caring, support and appreciation. Must I say one of my greatest achievements of joining the OR gathering is being able to have you as my dearest sister!

    I love goosebump!! Pls feel free to trigger it anytime! Haha~

    With much Love,
    Sally

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  4. 哇,仲要寫埋幾錢...真係夠詳細....
    (不過我都係鍾意食多d...XD)

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  5. Newhand:哈哈嘟嘟,得啦得啦,我仲要 〝煨〞你吃太史豆腐~

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  6. 唔知點解用I phone喺你個blog度留言要等好鬼耐!不過食完之後評語得三個字~~~~~好好味!?思

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  7. 哈哈! 多謝Wai Gor 喜歡~

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  8. Sally, really love this one ah ^^ sake mike

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  9. Thank u so much Sake Mike ^_^

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  10. When can I try ah ? sake mike

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  11. I won't make this dish again this soon la. Try out my other dishes on 6.3 sin la~

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